Category: Uncategorized
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12/13/23
Hump Day!!! Weight: 203.8 Yesterday Calories: In: 2224 Out: 3036 Deficit/Over Percentage: -27% We are at the halfway mark of the week. Definitely no complaints so far. The 9 to 5 is definitely busy as all hell, but totally manageable. I’m feeling very…
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12/12/23
Another good day… Weight: 203.2 Yesterday Calories: In: 2211 Out: 3312 Deficit/Over Percentage: -33% So just like I figured, the high scale from yesterday righted itself today. I do track the daily weight but it doesn’t devastate me like it…
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12/11/23
A good Monday so far… Weight: 206.2 Yesterday Calories: In: 2455 Out: 2947 Deficit/Over Percentage: -20% My Monday is going alright so far… Was a little ticked off at the scale’s number, but I know that could be water weight,…
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12/9/23
Having a very productive morning! Weight: 204.0 Yesterday Calories: In: 2460 Out: 2770 Deficit/Over Percentage: -11% I didn’t end up hitting the gym yesterday, so my calorie deficit was not what I wanted, but that’s ok. I got some rest…
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12/8/23
Happy Friday!!! Weight: 203.8 Yesterday Calories: In: 2474 Out: 3448 Deficit/Over Percentage: -28% I am definitely happy it is Friday. I have gotten all the work I need to done by noon, and will get to relax some. Going to…
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12/7/23
Finally starting to feel like myself again! Weight: 204.2 Yesterday Calories: In: 2610 Out: 3505 Deficit/Over Percentage: -26% Well, after the last 3 weeks of completely falling off of my diet and exercise routines, I’m finally getting back to it.…
The Garage 