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MISSION STATEMENT:

TO EMPOWER DANCERS AND ATHLETES TO PERFORM AT THEIR HIGHEST POTENTIAL

THROUGH A HOLISTIC APPROACH THAT INTEGRATES

PERSONAL TRAINING, YOGA, ASSISTED STRETCHING, SPORTS MASSAGE TECHNIQUES,

AND MINDFULNESS.

WE STRIVE TO CREATE A PERSONALIZED PROGRAM FOR EACH CLIENT

TO BUILD STRENGTH, MOBILITY, AND BODY AWARENESS

WHILE FOSTING RESILIENCE, CONFIDENCE,

AND BALANCE BOTH ON AND OFF THE DANCE FLOOR.

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SERVICES INCLUDE:

ASSITED STRETCHING

INJURY PREVENTION

SPORTS MASSAGE TECHNIQUES

MINDFULNESS & MEDITATION

AND MORE!

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COMPETION/PERFORMANCE

SERVICES/PACKAGES:

WARM UP & MINDFULNESS/FOCUS SESSION

COMPETITION/EVENT ASSISTED STRETCHING, SPORTS MASSAGE TECHNIQUES & INJURRY PREVENTION SESSION

TROUBLESHOOTING SESSION FOR SPECIFIC MUSCLE GROUP

DISCOUNTS ON SERVICES WHEN MULTIPLE BOOKED FOR SAME DAY

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TO BOOK A SESSION TEXT ANDY AT 623-377-1573

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OPEN MONDAY- SATURDAY IN ARIZONA

OR AT THE FOLLOWING COMPETITIONS:

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Scottsdale Studio Address: 7830 E Redfield Rd, Suite 10, Scottsdale, AZ 85260

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EMAIL: ANDY@GARAGECOAZ.COM

TEXT: 623-377-1573