| DAYS UNTIL DESERT SOL: 57 |
| DAY/TIME: FRIDAY/10:30 |
| YESTERDAY CALORIES IN: 2944 |
| YESTERDAY CALORIES OUT: 4018 |
| WEIGHT: 206.2 |
| BMI: 30.4 |
| BODY FAT: 27.2 |
| SKELETAL MUSCLE: 34.6 |
| VISERAL FAT: 14 |
Definitely having a great Friday! Hit my morning meeting to support a brother while he got his 4 year chip. Then hit the gym, the store for stuff for tonight’s holiday party with my dancer friends, and did a once over on the house. Now to take it easy before tonight’s party. Not going to burn as many calories today for sure, but I am already over 700 active calories burned so I think I’ll be ok. LOL. Here’s to a great weekend ahead!
The Garage 
Leave a comment