
| DAYS UNTIL DESERT SOL: 58 |
| DAY/TIME: THURSDAY/8:15 |
| YESTERDAY CALORIES IN: 2700 |
| YESTERDAY CALORIES OUT: 3308 (18% DEFICIT) |
| WEIGHT: 206.4 |
| BMI: 30.5 |
| BODY FAT: 27.4 |
| SKELETAL MUSCLE: 34.5 |
| VISERAL FAT: 14 |
In between walking the dogs, yoga, a double dance lesson and the gym after, I have worked out for 3 hours today. I’m pretty proud of myself at this point. 🙂
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