| DAYS UNTIL DESERT SOL: 59 |
| DAY/TIME: WEDNESDAY/7:30 AM |
| YESTERDAY CALORIES IN: 2535 |
| YESTERDAY CALORIES OUT: 2682 (5% DEFICIT) |
| WIEGHT: 208.6 |
| BMI: 30.8 |
| BODY FAT: 28.4 |
| SKELETAL MUSCLE: 33.9 |
| VISERAL FAT: 14 |
Well… It’s a starting point if anything. I did make it to the gym this morning so I’m feeling pretty good. Still getting used to the new schedule/program so it will take me at least a few days to get into the groove. So, wish me luck! 🙂
The Garage 
Leave a comment